Garrett Glaus

Practical mental health in actionable steps.

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Reviewed, approved, and created with psychologists.

 
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Learning Outcomes:

  • Actionable steps for anxiety, depression, and suicide prevention

  • Practical techniques for handling the new mental health risks of social media and technology

  • Understanding how to find your purpose and why that prevents mental health issues with logotherapy

  • How to find the right mental health resources for you in your city, on your campus, and online.

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Testimonials:

Garrett is a creative force of both insight and resources in the much needed mental health conversation.
— Brent Campbell, Psychologist
You will walk away a changed person.
— Marica Lang, South Africa
It was very impactful, I’ve never heard any of that information before.
— Peyton Goeman, University of Tennessee
It offered me a new, fresh perspective on things. I think it’s one of the best things I’ve seen in the past few years.
— Hugo Beyer, France
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What Garrett has to say is psychologically sophisticated and practical at the same time. Relevant and inspiring.
— Dr.David Russ, Psychologist and Anxiety Specialist, Creator of The Turnaround Program
In the era of rising anxiety and depression, people need to hear that there is a solution- and this is it.
— Hannah Stewart, Founder of Bettermen
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Content Previews:

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